First of all, a yoga mat is meant to cushion your body when you exercise. It doesn’t matter if you are into barefoot bodyweight exercise or, dance workouts, or even jump rope in your own home gym.
Fits nicely folded in my travel bag but I roll it when at home. When it unfolds ... If you’re looking for a workout mat that folds and that you may use for yoga, Pilates, core exercises, or ...
Available in seven colours, the Primasole Yoga Mat allows you to coordinate with your personal style while offering a ...
There's a difference between cleaning and disinfecting. Use the "3W method" to get harmful bacteria off of your yoga mat.
Best Pilates mats for at-home or gym workouts, tried and tested “We should be trying, in every area of our lives, to think about our impact on the planet,” says yoga expert Nadia Narain.
Reformer and mat pilates both have benefits, but the type you pick ultimately comes down to your goals. Experts explain which ...
Sometimes yoga mats have prints on them to help with alignment ... With this in mind, the DOMYOS may be better suited for home workouts as an option that won’t slip or slide all over the place.