Walk along the Niles River Walk with others from Buchanan Area Senior Center. Afterward enjoy lunch at Downtown Niles Cafe.

On Emmy Nomination morning, Dying for Sex star Jenny Slate was working up a sweat for totally normal reasons. In speaking ...

Tap into your inner explorer with this 20-minute Sagittarius yoga flow ♐ — a dynamic practice inspired by the energy of ...

Well, more than one in five adult Gen Z homeowners and millennials received family money to help fund their down payments, 11 ...

Discover Presque Isle will have festival favorites such as a bonfire, beach concerts and pancakes. New for 2025 will be a professional sand sculptor.

Strengthen your core, improve posture, and boost balance with these beginner-friendly yoga poses—no equipment needed, just ...

Celebrities such as Hailey Bieber, Bella Hadid and Kendall Jenner, have been elevating their fitness routine with reformer ...

The right fitness accessories can support strength, cardio, flexibility and recovery, helping you stay active while traveling ...

It might be a little jarring to learn that these TikTok trends don't always happen 100 percent organically. But rest assured, ...

I’m sitting cross-legged on an artisanal yoga mat near the picturesque Ionian Sea with eight other women who’ve traveled ...