There are lots of ways to use a yoga mat aside from workouts, so don't get rid of your mat if it's past its best ...

Yoga mats are a breeding ground for bacteria like salmonella, staphylococcus and klebsiella. To properly clean a yoga mat use ...

Whether you're at home or in class, having the right yoga mat will improve all your favorite poses. Yoga is a great exercise option if you want to calm your mind and relieve stress at the same time.

Yoga straps are great tools for enhancing flexibility by extending reach in different poses. To make one, take an old T-shirt ...

First of all, a yoga mat is meant to cushion your body when you exercise. It doesn’t matter if you are into barefoot bodyweight exercise or, dance workouts, or even jump rope in your own home gym.

Before taking part in your very first Pilates class, it may appear as if there’s a lot of kit required. From resistance bands ...

Are you looking for a perfect yoga mat for your yoga sessions? Be it for a beginner or a pro yogi, selecting a perfect yoga ...