Senior wide receiver Dymere Miller stole the show. He ran a 4.32-second 40-yard dash, a 4.26-second shuttle, displayed a 10′4″ broad jump, 34.5″ vertical leap, and bench pressed 18 reps of 225 despite ...

This folding weight bench takes up just 8.6 square feet of floor space ... Another shopper also noted its compact size: “It doesn't take up much room, yet it's really durable.” Related: Walmart Is ...

A workout bench is a versatile piece of equipment that can level up anyone's home workouts. Throw in incline functionality, and you've got something that can be used every day no matter what part of ...

BRAINERD — Maverick Badeaux and Autumn Schiller were the top male and female lifters in the 35th annual Sertoma Sunrise ...

While the 40-yard dash may garner the most coverage, there's one exercise familiar to pretty much anyone who has stepped foot in a weight room; the bench press. Prospects are asked to press 225 ...

Duke star Cooper Flagg left his team's Atlantic Coast Conference Tournament quarterfinal game with a left ankle injury and ...

Cooper Flagg and the Duke Blue Devils ran through the ACC in the regular season and were primed to do so in the ACC ...

John Morton played HS football at Auburn Hills Avondale and in college at Western Michigan before embarking on a long NFL ...

Sydney Colson was one of many offseason additions that the Indiana Fever made this year. After seven seasons with the Las ...

This folding weight bench takes up just 8.6 square feet of floor ... Another shopper also noted its compact size: “It doesn't take up much room, yet it's really durable.” ...

Florida football announced it will hold its annual Pro Day on March 27 at the Condron Football Indoor Complex. NFL scouts will converge upon Gainesville for the annual event to evaluate former ...