Both Cassetty and Bragagnini also stress the importance of upping your water intake as you consume more fiber. As Cassetty puts it, “fiber is thirsty.” It requires ample hydration to slip through your ...

While sparkling coffee is generally safe and healthy, some might want to skip this trend. The drink could make reflux ...

Are you properly cleaning your fruits and vegetables? Learn what to use, what to avoid, and the best techniques for a healthy ...

A mixture of beet juice and water can help lower the freezing point of water to melt ice, but it could temporarily stain the ...

A push to ban sugary drinks, candy and more from the Supplemental Nutrition Assistance Program may soon get a boost from new ...

Welcome to the Parkway Diner in Burlington, Vermont. Nestled on the side of Williston Road, this unassuming eatery might not catch your eye at first glance. But let me tell you, folks, that would be a ...

By Dr. Ronald Singer University of Kentucky February is National Children’s Dental Health Month, making it a great time for ...

The other defense against acid is fluoride. As the active ingredient in many toothpastes and rinses, topical fluoride lowers the susceptible pH of enamel from 5.5 to 4.5, meaning any acid must be ...

I tried egg alternatives flaxseed, commercial egg replacer, applesauce, yogurt, and aquafaba for baking cookies. The best ...

After brushing teeth and reading a story, my husband and I each tuck one of the kids into bed. My script is “I love you and I ...

Coca-Cola is launching its own prebiotic soda brand to compete with Olipop and Poppi. While soda consumption has fallen over ...

Want to clean your stainless steel sink, but worried about damaging it? Learn how you can keep your basin looking like new ...