But is this one actually legit? While social media is constantly inundated with new hacks and methodologies, it can be tough to tell what information is useful and what's simply not worth your time.

MANHEIM TOWNSHIP, Pa. (WPVI) -- Officials are investigating after a small plane went down on Sunday near a retirement village in Lancaster County, Pennsylvania. According to authorities, all five ...

First responders were called to the crash near the Lancaster Airport shortly after 3 p.m., according to an official with the Manheim Township Police Department. The crashed plane was found in the ...

The Federal Road Safety Corps (FRSC), Abia Sector Command, has confirmed the death of four people, with 14 others injured in a crash on the Umuahia-Enugu Expressway. Sector Commander Mrs Ngozi ...

An Indian Air Force (IAF) AN-32 transport aircraft crash landed at the Bagdogra Airport in West Bengal on Friday. Officials have confirmed that there has been no death in the incident and the crew ...

A mix of protein, healthy fats and fibre helps curb sugar cravings and keeps energy levels steady. Whole grains, lean proteins and healthy fats help prevent blood sugar crashes that lead to sugar ...

Fried foods, heavy meals, and excessive sugar can make you sluggish and lead to energy crashes. Stick to fresh, natural foods. Lack of sleep can leave you exhausted. Aim for at least 7–8 hours ...

Commercially Prepared Granola Excess sugar in commercially prepared granola triggers rapid spikes, followed by crashes, leading to mid-morning fatigue. According to Harvard Health, high-sugar ...