You can use the paddle to adjust the desk’s position and once you configure your preferred sitting and standing heights, a ...

Posture correction involves retraining yourself to not slouch or hunch your body. Find realistic ways to improve your posture ...

Create a stunning DIY live edge desk with this step-by-step guide! Learn how to craft a beautiful natural wood desktop and pair it with an adjustable sit-stand frame for the perfect blend of style and ...

Tight glutes can cause “a ripple effect” in your hips, legs, and even down to your toes. Physical therapists offer expert ...

Once completed, the desk will be at its lowest setting, too low for my liking. Checking the control panel, we have the usual “up” and “down” buttons. Next to them is the “M” button ...

Of course, if you need just one more reason to finally make the swap, we’re happy to tell you we found a highly-rated automatic, adjustable standing desk currently on sale. Usually going for $129.99, ...

Seated leg lifts are a great way to workout your lower body while sitting. Just sit upright in your chair with both feet ...

The right desk setup can make all the difference for the task at hand and this one was built from the ground up with ...

So, what makes a good standing desk? In my experience, the best sit-stand desks should offer some ... when assessing which desks make this round-up. Every model featured here has been extensively ...

New research finds that sitting all day is bad for your heart, even if you do 150+ minutes of moderate exercise. Here's what ...

Struggling to choose between a fixed or adjustable desk? Learn the pros and cons of each to find the best fit for your ...

Sit down on your knees ... Consider doing it as a way to unwind after a long drive or working at your desk all day. 1. Stand up straight. Cross one leg in front of the other.