Most runners will gravitate toward the back squat, according to Bui. This is because the front squat demands more upper-body ...

BYU's Big 12 battle with Kansas State on Saturday night in Provo looked like a breather a month ago, but now the Wildcats ...

How much does Jalen Hurts squat? The Philadelphia Eagles' QB went viral for his weightlifting prowess in the years before reaching the Super Bowl: ...

Here's a look back at Hurts' viral squatting moments, which have become a staple in his career: Hurts, who perhaps has put on even more strength since he was in college, squatted up to 600 pounds ...

You’re probably worried you’ll injure your knees, but Margot Robbie’s PT David Higgins says this is a common misconception. In fact, he says doing so could be ‘holding you back’ from hitting your ...

The next three Super Bowls are set for Santa Clara, Los Angeles, and Atlanta. For 2029, the NFL’s championship game could be heading back to Las Vegas.

Philadelphia police officers pulled off their own version of the Eagles' infamous tush push ahead of the team's Super Bowl parade Friday.

That could be the case if you don’t practice squats regularly, experts say. ‘Squats aren’t just an exercise, they’re a ...

Nothing triggers gym lifters more than seeing curls in the squat rack! We caught it in action, but we didn’t let that stop us from crushing some heavy squats. From questionable gym behavior to serious ...

Level 1: Place your hands about shoulder-width apart on a table. The higher the surface, the easier it will be. Step your ...