Update: The English patch notes for Splatoon 3 have been added and can be seen down below.

Mahtab Ekay is a fat loss coach who dropped 9 kilos in 3 months and underwent an impressive transformation. Mahtab Ekay keeps sharing insights related to weight loss on her Instagram profile.

Known as the “good” polyunsaturated fats, omega-3 fatty acids are beneficial for heart, brain, joint, and eye health, as well ...

The good news? You don’t have to exercise for three hours a day and eat a diet entirely of fish and plant-based foods to keep your heart healthy. A few simple tweaks can go a long way.

They'll also likely be enjoying some of the city's classic winning fare. Here are three iconic Philadelphia staple foods as described by native restaurateurs. The Philadelphia cheesesteak ...

Omega-3 fatty acids support heart, brain, and overall health. Here are seven must-have Omega-3-rich foods to include in your diet. Salmon, mackerel, and sardines are excellent Omega-3 sources. They ...

They are high in omega-3 fatty acid content and abundant in vitamin E, magnesium and selenium that enhances the breast milk quality. Some of the traditional foods include sarson ka saag ...

Emerging research shows that certain foods may accelerate the aging process at the level of our cells and contribute to worse brain health. This post explores recent studies highlighting foods ...

Get Reader’s Digest’s Read Up newsletter for more food news, humor, cleaning, travel, tech and fun facts all week long. Despite the ginormous size of its warehouse stores, Costco is actually ...