Adding squat holds to your roller skating routine engages your lower body in a fun and dynamic way. Start in a basic skating ...

Practices like yoga or Pilates build core strength and flexibility, key components for balance on skates. Even basic ...

Former Michigan quarterback J.J. McCarthy broke Ohio State football's heart on multiple occasions. But can he heal a broken ...

I never expected to ice skate a marathon, but I did, and my Garmin Fenix 8 AMOLED kept up with every single stride.

It does not happen often, but this could be the year we see the Toronto Maple Leafs and Montreal Canadiens do business ...

Projecting NHL team fit for a prospect in his draft year is like trying to determine whether a souffle is going to turn out ...

The first piece, released yesterday, focused on top-six forward targets. In that article, I discussed why inconsistent ...

Goaltenders signed more eight-year contracts in the last four months than in the five years prior. What's behind the shift?

The Summit High School Nordic ski team continues to notch finishes that boost the team’s confidence in its fitness as the ...

The Canucks are still short on talent, speed and skill up front. Here are seven potential wing options on the trade market.

Defenseman Has Skated in the First 23 Contests of His NHL Career for the Predators in 2024-25, Recording Five Points (1g-4a) ...

In his fourth appearance at the senior championships, Malinin’s scores for the short program (114.08), free skate (219.23) and total (333.31) were all his national personal bests. Torgashev had 286.49 ...