Discover the inspiring journey of Tvesa Malik, a powerhouse athlete dedicated to peak performance. From weightlifting to core workouts, she pushes herself to new heights. How does she stay strong and ...

Michal Krizo walked fans through his grueling shoulder and triceps workout 13 weeks out from taking the stage at the 2025 ...

Third-ranked Duke defeated Virginia 80-62 on Monday night but lost a key reserve forward, Maliq Brown, in the process. Brown dislocated his left shoulder with 1:21 left in the first ...

Mental strength and adjustments a family tradition for Benton Central junior and Small Schools Player of the Year Cali Foster ...

Pain between the shoulder blades is a frequent complaint that can arise from a variety of factors, some minor and others more ...