The calf muscles are essential for runners, they support your load and can boost both cadence and explosiveness.

We're not going to lie - on more than one occasion, we've suffered for the sake of fashion, wearing shoes that were terrible ...

Warm and cold treatment: Soaking your feet in warm Epson salt foot baths can help alleviate your foot aches and tension. If ...

In unanimous bipartisan agreement, Bob Weir has been voted the most swoll man in rock and roll at the age of 77. Just look at ...

So whenever we spot a new style that reviewers say helps with plantar fasciitis, we know we need to write about it. Last year ...

Punam Krishan told the popular daytime BBC show that patients often try to cut off hardened skin from their feet.

A BBC doctor has issued a warning to people with hard, thick skin on their feet. Doctor Punam Krishan, a regular on BBC ...

A TV doctor who starred in last year's edition of Strictly Come Dancing has issued a warning on the BBC to gardeners and ...

Corns on feet Learn the causes and expert-recommended treatments to keep your feet healthy comfortable and pain-free ...

Your foot’s arch is the natural shape of the bottom of your foot, explains Melissa Lockwood, DPM, a podiatrist at Heartland Foot and Ankle Associates in Bloomington, IL. The arc ...

A pair of comfy period-proof underwear designed to hold two tampons' worth of blood A pumice stone to remove limescale, hard ...