The calf muscles are essential for runners, they support your load and can boost both cadence and explosiveness.

We're not going to lie - on more than one occasion, we've suffered for the sake of fashion, wearing shoes that were terrible ...

Warm and cold treatment: Soaking your feet in warm Epson salt foot baths can help alleviate your foot aches and tension. If ...

A wider forefoot and shorter tongue are just some of the improvements in this super foam shoe made for daily training.

In unanimous bipartisan agreement, Bob Weir has been voted the most swoll man in rock and roll at the age of 77. Just look at ...

So whenever we spot a new style that reviewers say helps with plantar fasciitis, we know we need to write about it. Last year ...