Here are your top three options for home flooring.

Before taking part in your very first Pilates class, it may appear as if there’s a lot of kit required. From resistance bands ...

Top 10 eco-friendly yoga mats to buy in the UK - Get a mat that doesn't hurt the earth ...

The St. John Vianney wrestler cruised to two preliminary victories during the first day of the NJSIAA State Championships on ...

The dojo was a small space with dirt floors that sent up small clouds of dust with every movement and rows of wooden boards ...

New York magazine managing editor Mariam Aldahi tried one with her baby and notes that it had “definitely more luxurious padding than other mats” but that the overhead gym did not keep the ...

"Perfect for building muscle, and the grip feels comfortable in my hands." ...

The workout, designed by trainer Lucy Wyndham-Read, promises to burn belly fat while sitting down. As a reminder, you can’t spot-reduce fat in your body — if you’re looking to target belly fat, you’ll ...

He and his co-offender gym mate Paul McMillan, now 38, purchased more than $90,000 worth of steroids from Ukraine and China in the second half of 2016, before repackaging the drugs and selling ...

While stars may have more resources than us, we can still get great results and lose weight with the same fitness equipment ...

Our species is sustained just like any other — we eat, drink, sleep, and mate. So it's not all that ... make sure to wear a rubber. While this is the classic South Florida location for public ...

As the writer behind this guide to the best white sneakers, it’s fascinating to see what the sneakerheads are chasing — from Air Force 1s to Stan Smiths. There’s a style for everyone these ...