There are lots of ways to use a yoga mat aside from workouts, so don't get rid of your mat if it's past its best ...

Top 10 eco-friendly yoga mats to buy in the UK - Get a mat that doesn't hurt the earth ...

Yoga stretches for lower back pain can help alleviate discomfort by building core muscle strength and stretching the smaller ...

The L-sit is a demonstration of pure evil sent in the guise of an ab exercise. It builds core strength and tests your hips ...

"A full length microfiber yoga mat topper is highly recommended for ... He also covers board games and virtual reality, just to round out the nerdy pursuits. Just 5 minutes of these simple ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Boost your metabolism and strengthen your body with this three-move bodyweight workout designed by a personal trainer. It's ...

Prithvi Namaskara is an essential part of Dru Yoga, which weaves breathing control, meditation and flowing movements. It ...

Promising review: "I find the mock turtleneck to be very comfortable. It washes well and comes out of the dryer looking great ...

Don’t wear them round the house and definitely don’t ... Known for its pretty mandala mats, yoga brand Gaiam also makes some brilliant pairs of grip socks, and this toeless design takes ...

Grab your friends, check out our guide below, and make this weekend in Canberra one to remember! Here's what's happening ...

Brighton’s Sea Lanes is a 50-metre open air pool on the site of the former Peter Pan playground in Madeira Drive ...