The Chattanooga Film Festival—affectionately known to its fans as “Summer Camp for Cinephiles”—returns June 20-28 for its 12th annual event, which is already shaping up to be one of the most ...

So how do we bridge that gap between what we want and where our brain seems to be stuck? Well, neuroscientists suggest a ...

However, the fear is that people are over-relying on them and this is 'rewiring' their brains to ... high-level listening skills in your brain only really finish developing towards your late ...

Can Meditation Actually Rewire Your Brain for the Better? Posted: February 25, 2025 | Last updated: February 26, 2025 "At Aperture, we bring the universe down to Earth and explore the human ...

Explore how mindfulness rewires your brain, enhancing focus, emotional regulation, and cognitive flexibility in simple daily ...

For this, you do not have to visit a doctor or expert. Simply move your body in the way that you feel most comfortable in. It could be through walking, exercising or even yoga. Then, self massage ...

Eventually it becomes automatic. But habits can be broken; you can rewire your brain. While you can’t shut off the brain old circuits, you can create new ones. Here are six tips to help you get ...

She has spent 15 years studying the brain and believes that addressing nutritional deficiencies through supplements can enhance focus, memory, and even mood. If you want to give your brain a boost ...