Whatever your breast size, budget and exercise style, we’ve tried and tested the best sports bras on the market. Here are our ...

Before taking part in your very first Pilates class, it may appear as if there’s a lot of kit required. From resistance bands ...

In his Ask Sadhguru column, the spiritual leader shares insights on developing a money mindset, the idea of soulmates, and the role of karma yoga in spiritual practice Question: I am someone who ...

Yoga mats are one of the most commonly used pieces of workout equipment. Whether you have your own or use one at your local gym, it’s important to know how to keep yoga mats clean and free of ...

Lululemon’s 5.24-pound reversible yoga mat is the one that was recommended most by the instructors we interviewed, in large part for its versatility and cushiony feel. It comes in two sizes ...

I'm very happy with this purchase." —Abhishek Shah Get it from Amazon for $24.99+ (available in two colors). 2. A reversible yoga mat designed to help prevent your hands from sliding all around if ...

Yoga is an ancient practice that combines physical poses, breathwork, and meditation. There are several different types of yoga. Some provide intense physical workouts, and others are more restorative ...

Both came into Mat Classic XXXVI with big-match champions - ones who came into the weekend on four-peat quests. They were clearly the top two programs in Washington, regardless of classification.