Under half of the respondents say they drink less than one glass of water a day. More than two in five (43%) believe that water tastes boring.

The expert claims that drinking a glass of water infused with cloves can bring a lot of benefits to your body, including ...

Encouraging children to drink enough water from an early age is key to building strong bones and long-term health. Here's why ...

Incorporating the habit of drinking a glass of water before every meal doesn’t have to be a daunting task. Here are some practical tips to help you establish and maintain this beneficial routine: 1.

Water that one drinks from a glass versus water that one gets from fruits and vegetables go through the same process, licensed nutritionist and author Monica Reinagel said.

Switch one glass of soda or cup of coffee for a glass of water. Drink small amounts of water throughout the day. Six glasses all at once isn’t good for you!

In fact, water is so fond of glass that rather than converging into drops, it can spread out, wetting the glass. Try to shake it out, and it may race around the rim of the glass, holding on tight ...

1. Stick to a schedule. Just like anything else, creating a routine can help you refill your glass more often. For example, drink a cup when you first wake up, then again with every meal and snack.