If you are suspiciously eyeballing your yoga mat right now, terrified of what it might be made from, we don’t blame you. But ...

You probably haven’t thought much about what’s in your yoga mat, but maybe you should. Many yoga mats have historically been made with questionable materials, some that have proven detrimental to our ...

The WH editors have tested dozens of mats to bring you the best yoga mats on the market, including grippy, cushioned and alignment options. Namaste. HOME MAIL NEWS FINANCE SPORT CELEBRITY STYLE ...

Engaging in physical activities such as yoga ... mats that are still a good option. Rubber provides an excellent non-slip surface when working out. Rubber mats are also hard and not spongy ...

The sale kicks off next Tuesday, so get ready to snag epic discounts across your favourite fitness and running essentials ...

There's a difference between cleaning and disinfecting. Use the "3W method" to get harmful bacteria off of your yoga mat.

Yoga can promote relaxation and calm the mind, said Dr. Vanika Chawla, a clinical assistant professor at Stanford School of ...

We've slept on both the Nolah Natural 11 and Essentia Stratami, so we're comparing them on support, comfort and more ...

Also, yoga mats tend to be a grippy rubber top layer whereas pilates mats tend to be made more out of foam materials”. The Core Balance mat was created with Pilates in mind. As such, it is ...

If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants that look cute and actually stay put when I ...