The Washington Commanders surprised many with last season's 12-5 performance and appearance in the NFC Championship game in ...

The Pittsburgh Steelers made one of the biggest trades of the offseason when they sent the Seattle Seahawks a 2025 ...

Greensburg, Louisiana, is just 2½ square miles and has a population of 629. It's where O’Cyrus Torrence went from pushing 425 ...

An NYPD detective has gone viral for his grueling daily workouts, and he’s hoping he will inspire police officers across the ...

Most of the biggest names have already found homes, but Aaron Rodgers is still out there. Track all the action right here.

COLUMBIA — Eighteen former Missouri football players participated in the Tigers' Pro Day workouts on Friday, aiming to ...

Yoga and meditation: Incorporating these practices can help you relax and reduce mental tension. Breathing exercises: Deep breathing techniques can help calm the mind and lower cortisol levels.

D1 Training, which has trained more than 100 NFL draft picks, will open its first Oklahoma location Monday at 1289 E. 15th St ...

From foam rolling to dynamic stretching, a proper warmup boosts blood flow, raises body temperature, and enhances flexibility ...

Combining cardio workouts such as running, rucking and swimming with other load-bearing activities is necessary for those ...

The Chiefs need to add a young back to their running back room and if they wait until the third round of the draft to do it, ...

UMD football begins their spring training season with sights set on improving before battling Northern Michigan University.