Famous faces such as Queen Elizabeth II and Oprah Winfrey have shared pearls of wisdom over the years, here are some of our ...

Cristiano Ronaldo is one of the fittest footballing talents of all time, with his dedication to his health allowing him to ...

For years, Patrick Anderson and Will Coogan have suffered from daily throbbing headaches. That hasn’t stopped them from ...

You know you always feel better after working out—and this alone should vanquish any of that couch-laden inertia. But we're human. Sometimes lacing up the running shoes or grabbing the gym bag ...

It’s in this second phase that you can’t help but doubt yourself, as you struggle to find motivation ... C.S.C.S., is the fitness director of Men's Health and a certified trainer with more ...

Check out these inspiration comments for a gym boy if you have a male friend who loves working out. Everyone loves to be ...

However, if you take the time to understand all of the pitfalls and trials that many go through before reaching their goals, ...

The charges come more than a year after Ricky Johnson, Clayton McGeeney and David Harrington were found dead outside of a home in Missouri. Two men were charged on Wednesday with involuntary ...

Are you looking for motivation to hit the gym? Gym quotes can inspire you to push through tough workouts. They remind us of the strength we have inside. Whether you need a boost before a workout ...

Carol Ash, a board-certified sleep specialist at R.W.J. Barnabas Health, joins TODAY with insight into why women may need more sleep than men and shares tips for everyone to get better shut eye.

Married men have been accused of being more likely ... Getting in more steps each day can not only help with your fitness levels, but it can also help with your mental health, with sunlight ...

But what begins as uncertainty can evolve into empowerment with the right roadmap. Creating a balanced fitness approach helps beginners develop strength, enhance endurance, and establish routines ...