If “get in shape” sounds like something you’ve tossed around in your mind or planning your first marathon because it looked ...

These powders promise more energy, better pumps, and (possibly) improved performance—but they’re not all the same.

This is a great workout that can be easily done if you workout at home, a gym, a CrossFit box, Powerlifting gym or even at Hotel gyms. For Both Men and Women and all fitness levels. The Workout ...

Want to stay strong and injury-free after 40? This expert-designed strength workout builds muscle, boosts longevity, and keeps you in top shape.

Discover the 8 most effective strength training exercises for men over 50. Build muscle, boost energy, and maintain fitness with these age-appropriate workouts.

TODAY’s Jenna Bush Hager and guest co-host Ego Nwodim weigh in on a recent article in the New York Post that says more men ...

The workout led to 24 players being diagnosed with a condition commonly known as “rhabdo” that’s associated with overtraining and can be life threatening.

LPU dominated the event by emerging as champions in both the Weightlifting Championships. The All India Inter University (AIIU) Men’s Weightlifting Championship saw participation... The Tribune ...

The Tufts men’s lacrosse team and two other students participated in the workout led by a recent graduate of the Boston-area ...

Maharashtra weightlifter Vaishnav Thakur broke the snatch national record in the men’s 102kg category but settled for silver as he was beaten in total lift by Services’ Jagdish Vishwakarma who ...

RENO, Nev. (KOLO) - Kaia FIT Sierra, is hosting a free group workout during Super Bowl weekend. “Battle of the Sexes” is a ...

The session, which left nine players hospitalized, was run by a person who lacked credentials, a review commissioned by the ...