A new Harvard study finds that a diet rich in plant-based foods and low in ultra-processed foods can significantly boost the ...

Tourists may know Sardinia as an idyllic Italian paradise with stunning beaches and villages - but experts say it may also ...

Sardinia, an Italian island known for its picturesque beaches, is among the world's 'Blue Zones', reportedly boasting an ...

Sardinia, an Italian island known for its picturesque beaches, is among the world's 'Blue Zones', reportedly boasting an ...

Learn how the Mediterranean diet can help manage and even reverse MASH by supporting liver health, reducing inflammation, and ...

Raised garden beds offer numerous benefits and can expand the variety of plants you are able to grow in a landscape. Discover ...

Check out these vegan restaurants NJ, in Hillsborough. Find plant-based meals with full details on menus, hours, addresses, ...

The global ethnic foods market is experiencing steady growth, driven by increasing consumer interest in diverse culinary experiences and cultural ...

The DASH diet has long been hailed as the ideal diet for people with hypertension. However, the Mediterranean diet offers ...

Below is a non-exhaustive list of our favourite rooftop bars, listed in no particular order. Helicopter landing pads have ...

Emily English, 28, has shared an easy salad recipe which she claims is a 'dream' for lunch as it lasts for three to four days in the fridge and doesn't go soggy ...

A recent review highlights how the Mediterranean diet can reduce inflammation and improve outcomes for chronic skin ...