M arvel movie star Hugh Jackman is renowned for getting seriously swole, and one person he credits for helping him achieve ...

Jeremy Strong talks about sending up his method acting with a new Dunkin' Donuts ad and shares details about his upcoming ...

His ability to run for a bigger body catches his direct opponents off guard ... including a side step in the middle of the ...

Despite growing up very active (I started dancing from a young age and played basketball and ran track in high school), I ...

Magnus Lygdbäck, whose clients include Alicia Vikander and James McAvoy, stays fit without sacrificing his happiness.

"I encourage incorporating your arm exercises with some full body work as well to train your muscles on how to work together and not just independently," she advises. The bicep curl is one of ...

Leafs winger Matthew Knies will miss Saturday's game against the Ottawa Senators with an upper-body injury. "I don't know how long it will be," head coach Craig Berube said. "It's a tough one to tell ...

GOODBREAD:How Alabama basketball's Mark Sears made history ... but he's added more than that in muscle thanks to a reduced ...

After the Baltimore Ravens fell to the Buffalo Bills in the divisional round — in large part thanks to Mark Andrews’ unfortunate miscues — superstar quarterback Lamar Jackson showed us ...

The Strong Group Athletics and Zamboanga Valientes will be representing the country, competing against other teams from the Middle East namely Beirut First (Lebanon), Amman United (Jordan), Al ...

As an enthusiast of the “body shower” (a.k.a. washing everything but my hair) and someone who has especially dry skin, I’ve spent a great deal of time shopping for just the right body wash.