A former Los Angeles County Sheriff’s Department custody assistant pleaded no contest to committing sex crimes against an inmate in a Lancaster jail cell in 2019. The district attorney announced ...

An LASD custody assistant has pleaded no contest to forcing a prisoner into sex acts. The alleged assault happened at the Lancaster Sheriff's Station. Daniel Everts will be sentenced on July 7.

Tensions rose at Littlestown Area School District (LASD) Board’s Curriculum, Co-Curriculum & Policy Committee Tuesday, during the public comment session as residents criticized the board’s ...

Applying KT to the Shoulder and Neck You can use a specific type of kinesiology tape strip called a lift strip to decrease trigger points in your upper traps and levator muscles. It's important to ...

Chronic or acute shoulder pain often accompanies sleep disturbances. What’s worse, poor sleep can lower your pain tolerance, making the shoulder pain feel more intense. Using a pillow that keeps ...

Here is everything you need to know about LoL Patch 25.05, the fifth patch of the new 2025 League of Legends season. With the first edition of First Stand fast approaching, Riot has been working on ...

35,725 people played the daily Crossword recently. Can you solve it faster than others?35,725 people played the daily Crossword recently. Can you solve it faster than others?

You can put on a bright yellow star-shaped patch, a purple butterfly, or another whimsical shape to cover your pimples. It’s not unusual to see people walking around with colorful acne stickers ...

Why: The OG dumbbell shoulder-builder. Stand tall and press them up. Simple, but effective. Performing heavy standing movements also has a downstream effect on the rest of your physique ...

League of Legends Lead Gameplay Designer Matt “Riot Phroxzon” Leung-Harrison posted a preview of LoL patch 25.5 today, which is the patch that First Stand, the first international tournament of the ...