3-year-old describes running perfectly in viral video: ‘This is, like, suffering’
When asked if running makes her happy, 3-year-old Clark Mercy Underwood had a very relatable answer. The toddler's mom, ...
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Is spending all day on your feet at work an occupational hazard?
Being on one's feet for an extended time also can lead to chronic venous insufficiency, a disease in which damaged veins ...
Skip the sit-ups — try this 30-minute standing abs workout for a stronger core
The benefits of a strong core are endless, but finding the motivation to get down on the floor for those sit-ups and crunches ...
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How My Gym gets kids up and moving with fun, engaging exercises on Coast Live
Chandler Nunnally heads out to My Gym to see how owner Diane Jackson and her team of dedicated instructors are getting kids ...
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‘Worse than many imagined’: Sarah McBride, Delaware’s pioneer in Congress, toiling to thwart Trump
Her gender identity is central to her story but doesn’t define how the diligent, curious U.S. representative works to improve constituents’ lives.
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Hamming it up in Lee
For Lee newcomer Samantha Mackey, the function was among the first activities she and her children attended after recently ...
Dying to serve | Dozens of recruits have died while training to become police officers
At least 29 recruits have died during basic training at law enforcement academies across the United States. Two of them were in Indiana.
Look no further — you can build strength and muscle in your core without sit-ups, and here's the move to try
Rower pike-ups are a bodyweight exercise for strengthening your core, hips and shoulders without hurting your spine. Here's ...
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Parents, are you worried about burnout? Here are 3 red flags to watch out for
Parenting can keep you on your toes all day. But if you find it so physically and mentally draining you can't enjoy family ...
Withings Body Scan review: The future of home health monitoring
The Withings Body Scan is available to buy now for a recommended retail price of £349.95/ $425/ AU$692 from Withings and ...
I felt guilty every time I left my kid to work out. I reminded myself that, as an older mom, staying healthy is most important.
I struggled to work out because I always wanted to be there for my daughter. But once I let go of the mom guilt, my daughter ...
Stuck at home? Try these exercises for kids
Rain fell on the first day of spring March 19. A kindergarten boy, a week removed from never wanting to go back to school, looked out the window. He’d do anything to see his school bus. To ...