Mikey Achramowicz, with Stack-Wins Performance stopped by ABC 7 Eyewitness News to help get Chicagoans get and stay moving and motivated. To connect with Mikey, click here.

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Where that fails, a pair of the best running tights can push you the rest of the way out the door—especially if you're the ...

If your ability to connect with others feels a little rusty post-pandemic, adding “social fitness” to your workout routine ...

“When it comes to exercising while traveling, your mindset matters,” says Graca. “Try to view staying active and moving your ...

Right now you can get the Fitbit Charge 6 for $129 at Amazon. This is our choice for the best fitness tracker on the market ...

OutKick host Riley Gaines and fitness guru Jillian Michaels discuss President Donald Trump signing an executive order to keep ...

Joey Essex, who rose to fame on the reality show 'The Only Way Is Essex,' has always been known for his charm and outgoing personality. But beneath the perfectl ...

"Real Housewives of New York City" star Luann de Lesseps shared her surprising tips for staying fit at 59, including practicing intermittent fasting and avoiding salad after 6 p.m.

ESPN NFL analyst Dan Orlovsky listed the Bengals as just one of four teams that make sense as a fit for Kupp. To be blunt, ...

Get thoroughly inspected, tested & serviced earbuds for only $199 during Bose's refurbished flash sale to keep the beat & ...

At the age of 63, Dennis Beggs is running seven marathons in seven days on seven continents. Here's how he got marathon-ready ...