Coroner rules death of 43-year-old Marchello D. Woodard a homicide due to "multiple gunshot wounds to the chest." His parole ...

Ayurvedic Wisdom for Holistic Living’ details how healing practices like ‘abhyanga’ can help you feel grounded, less sluggish ...

Your Day: This Saturday feels like a gentle stream carrying you through a relaxed day. Keep your eyes open for moments that ...

Breathing patterns vary from person to person, similar to fingerprints. They can also reflect each person’s mood, according to a recent study in Current Biology (online June 12, 2025) by Timna Soroka ...

Feeling overwhelmed by daily life? This article introduces a simple meditation practice to find inner peace. It emphasizes ...

Feeling stressed or stiff? These 10 simple yoga poses for beginners can help you relax, stretch, and feel more balanced.

Watching your dog change in ways you don’t understand can be overwhelming. Some signs of decline come on slowly, while there are some that show up fast. What matters most is noticing patterns, staying ...

If you’re feeling overwhelmed by stress, get input from a health care professional who may recommend therapy, medication and ...

Go ahead and grant yourself an "all alone" moment if that works for you. Peaceful thoughts today will bring about empowering ...

Here's 7 life-saving tips every dog owner should know during a heatwave. Understanding overheating warning signs can prevent a medical emergency. Early signs include frantic panting, excessive ...

Come to a seated position with your legs out in front of you. Bring the soles of your feet together, with your knees butterflied open, and use two pillows (one under each thigh/knee) as support.

Joey Chestnut is set to return to the Nathan’s Hot Dog Eating Contest Friday, July 4 after a one-year ban due to a contractual dispute. What remains indisputable is his standing at an event that ...