Leeds United's Man of the Match against Millwall left the game with a stiff knee as an explanation for his rotation has ...

Cold showers and ice baths—once the domain of elite athletes ... serving the community I’ve always called home. As the health columnist for the Argus, I’m passionate about helping Brighton ...

Cold plunges Here are the benefits and drawbacks of this trend.

Cold showers and ice baths—once the domain of elite athletes and hardened survivalists—are now mainstream. From social media ...

Whether you’re looking to stay more organized, add comfort to your day, or streamline a tedious task, these cool picks will make your life better.

March was a crucial month in the formation of Corning and Hornell, and has also seen other historic events, writes Kirk House ...

The Italian beef at Johnnie’s is a study in delicious simplicity. Thinly sliced roast beef, marinated in a secret blend of ...

Ice baths are an effective way to accelerate recovery after exercise. However, their general health benefits are less clear.

Recently, researchers explored the psychological and physiological effects of cold water immersion in healthy adults with ...

Sauna-bathing has taken London and the rest of the United Kingdom by storm, particularly among trendy 20- and 30-somethings ...

I meditate daily. And I do a lot of ice baths. Even if I can’t get a full ice bath, I’ll just simply dip my face in ice, and that rejuvenates my eyes…I don’t know how you are going to ...