Gaiam’s yoga mats are popular for a reason ... Our editors interview medical experts to help guide our health-focused product selections. Additionally, Prevention also examines hundreds of ...

You probably haven’t thought much about what’s in your yoga mat, but maybe you should. Many yoga mats have historically been made with questionable materials, some that have proven detrimental to our ...

The ancient art of yoga has endured since its origins in India approximately 5,000 years ago, becoming a widely taught and practised activity in contemporary society and wellness-orientated groups to ...

But we liked the Essentials Premium Yoga Mat from Gaiam, a company that has produced ... via the LED touch screen — comparable products only offer between three and nine different speeds ...

There's a difference between cleaning and disinfecting. Use the "3W method" to get harmful bacteria off of your yoga mat.

The triceps are the first to give out during push-ups, and mine were trembling toward the end of the 70 reps each day. My ...

We also love the fact that this value-for-money option comes with a yoga mat for extra portability. While still remaining portable, Gaiam’s yoga mat has a thicker 2mm design so offers better ...

We spoke with personal trainers for the best travel-friendly fitness products under $25 to help you stay consistent with your ...

The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. Before taking part in your very first Pilates class, it may ...