The Stakt mat, a high-quality foldable yoga mat, came along just as at-home workouts were taking off. Shark Tank gave the ...

“Folding a yoga mat repeatedly along the same creases reduces the durability of the yoga mat over time. It’s always best to roll your yoga mat, instead of folding it!” Mats designed for ...

The creators of Stakt, an innovative folding exercise mat, took it to "Shark Tank" hoping to land a deal. What happened and ...

What are we seeking --- is it happiness, health, self-realisation or kaivalya? Based on the purpose, we bring Yoga into our lifestyle. Yoga is so much more than what we do on the mat ...

But while this stretching routine involved a mix of dynamic and static stretches, my back and shoulders found a lot of relief ...

Lie on your back, and, using both hands, draw your right knee toward your right shoulder. With the left hand, guide your ...

A thin mattress for the floor provides a comfortable and space-saving sleeping option. It offers firm support, helps with spinal alignment, and can reduce back pain. Ideal for daily use, guests, and ...

Try to practice these 10 most powerful and effective evening yoga exercises daily to enjoy a calming and peaceful night.

Presented by Activia, this gentle and effective yoga flow is designed ... Then, you'll take it down to the mat for seated postures including seated twist and a forward fold to stretch your hamstrings.

Give your laptop wing mirrors, control 3D animations with a ring or fold out a vertical display – just some of the concepts ...