The Stakt mat, a high-quality foldable yoga mat, came along just as at-home workouts were taking off. Shark Tank gave the ...

The creators of Stakt, an innovative folding exercise mat, took it to "Shark Tank" hoping to land a deal. What happened and ...

What are we seeking --- is it happiness, health, self-realisation or kaivalya? Based on the purpose, we bring Yoga into our lifestyle. Yoga is so much more than what we do on the mat ...

Try to practice these 10 most powerful and effective evening yoga exercises daily to enjoy a calming and peaceful night.

If you have just started practicing yoga then take help of props. There are yoga blocks for beginners that can make it easier ...

The “Chelsea” CrossFit WOD (workout of the day) has only three bodyweight exercises and involves 30 minutes of work. But ...

To help, Repa has shared three moves she swears by for providing a burst of energy and mobilizing your whole body first thing ...

Check out the camping stoves, sleeping mats, tents, camping kitchen supplies and more that we've tried and tested outdoors.

While stars may have more resources than us, we can still get great results and lose weight with the same fitness equipment ...

It's pricier than the LST and the Ultralight LST, but at under $40 it's still a good contender for one of the best budget ...