Olivia Culpo said she couldn't do any exercises—including walking—during the first four months of pregnancy with husband ...

The UltraHuman Ring Air comes with a charger and cable in the box, though there's no AC brick. Sliding the ring onto the ...

WHEN you think of major body changes after pregnancy, your mind probably goes to the dreaded ‘mum tum’. The obvious ...

Proper nutrition during pregnancy is essential for maternal health and fetal development. Weight gain recommendations vary ...

American rapper, DreamDoll, who recently gave birth to her daughter, Jream, shared her postpartum journey, showing how her ...

Olivia Culpo’s pregnancy got off to a not-so-active start. “I couldn’t workout for the first 4 months of my pregnancy (not ...

Masaba Gupta embraced motherhood as she welcomed her daughter with husband Satyadeep Mishra in October last year. She used ...

WHETHER you’re a fitness fiend or just getting into exercising, Aldi’s latest range is worth checking out. The supermarket will soon be stocking a wide variety of items to help make ...

Bungee fitness is a low-impact, high-resistance cardio workout,” says Callie Thornton, a bungee studio owner and founder.

Bollywood’s favorite, Alia Bhatt, turns 32, and she’s proving that fitness after motherhood doesn’t have to be extreme! Instead of rushing into weight loss, she focused on yoga, mindful eating, and ...

A study in Nature Mental Health links paracetamol use during pregnancy to a higher risk of ADHD in children. The research ...

Exercise during pregnancy helps maintain a healthy weight, reduce the risk of gestational diabetes, alleviate back pain, and improve mood. It's not just about fitness-it's about supporting your ...