Olivia Culpo said she couldn't do any exercises—including walking—during the first four months of pregnancy with husband ...

The UltraHuman Ring Air comes with a charger and cable in the box, though there's no AC brick. Sliding the ring onto the ...

Proper nutrition during pregnancy is essential for maternal health and fetal development. Weight gain recommendations vary ...

American rapper, DreamDoll, who recently gave birth to her daughter, Jream, shared her postpartum journey, showing how her ...

Olivia Culpo’s pregnancy got off to a not-so-active start. “I couldn’t workout for the first 4 months of my pregnancy (not ...

Bungee fitness is a low-impact, high-resistance cardio workout,” says Callie Thornton, a bungee studio owner and founder.

WHETHER you’re a fitness fiend or just getting into exercising, Aldi’s latest range is worth checking out. The supermarket will soon be stocking a wide variety of items to help make ...

Bollywood’s favorite, Alia Bhatt, turns 32, and she’s proving that fitness after motherhood doesn’t have to be extreme! Instead of rushing into weight loss, she focused on yoga, mindful eating, and ...

Making small lifestyle changes can significantly improve your chances of conception. Here’s how a balanced diet, regular ...

Kareena Kapoor Khan and Alia Bhatt focus on maintaining their fitness post-pregnancy through healthy eating and exercise.

Olivia Culpo’s pregnancy got off to a not-so-active start. “I couldn’t workout for the first 4 months of my pregnancy (not even walking!!!!!),” Culpo, 32, captioned a Wednesday, March 12 ...

Last time we discussed fitness through every phase of life. I want to take this opportunity to continue this trend. At 4½ months pregnant, I’m finally back to working out without nausea, without ...