In fact, most people (I'm talking 90 percent of Americans) don't eat enough fish, per the 2020-2025 Dietary Guidelines for ...

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It’s sometimes mislabeled and sold as higher-value fish. If you decide to eat it, consider choosing a brand bearing an eco-certificate. Generally, it’s best to eat a variety of types of fish.

What You May Not Know About the Fish You Eat. Aug. 25, 2024. Share full article. More from our inbox: The G.O.P.’s Catholic Conundrum; Blocking Your Emotions Is Bad for Your Health; Image.

This article covers the nutritional benefits of fish, safe consumption guidelines from the MN DNR, and advice for specific groups like pregnant women.

What to do if your betta fish will not eat. Betta fish can survive for 14 days without eating. If your betta fish skips a meal or two, there is no need for immediate concern.