Potential chia seed water benefits. More research is needed to better understand the health benefits of chia seed water but ...

Do you really need eight glasses of water daily? Learn why hydration needs vary and how to listen to your body for optimal ...

Lemon water is not just a delicious drink for summers but is an all-weather remedy for various health issues like digestion, ...

Chia seeds contain both soluble and insoluble fiber, said Dr. Sophie M. Balzora, a gastroenterologist at NYU Langone Health. Soluble fiber forms a gel-like substance when it dissolves in water and can ...

The Bink bottle is the latest to take over the internet. But does social media have a reusable water bottle problem?

Every time you take a sip from your water bottle, you are depositing bacteria inside and over the course of a day these can ...

Discover how hydration affects appetite control, metabolism, and eating habits, plus expert tips for using water ...

Okra water, made by soaking okra pods overnight, is beneficial for weight loss. It contains fiber, antioxidants, and ...

A simple glass of lemon water can do wonders for your health. But when you add black salt, turmeric, and cinnamon powder to ...

Acetaldehyde will form in the body regardless of whether you drink water, so water sandwiches might slow down or lessen the ...

Drink half your body weight in ounces: This is a simple guideline that's easy to remember and usually easy to achieve. If you ...