To keep yourself hydrated during the day, schedule water breaks. Try to drink a glass of water every hour or so, while working or studying. Reminders on your phone or apps designed to track water ...

Chia seeds contain both soluble and insoluble fiber, said Dr. Sophie M. Balzora, a gastroenterologist at NYU Langone Health. Soluble fiber forms a gel-like substance when it dissolves in water and can ...

A GP says a number of common symptoms could be a sign that you aren't drinking enough water - and could be simple to fix. GP Neel Patel said water plays an important role in many ...

International Delight coffee creamer and bottled water sold at Trader Joe’s have just been recalled. According to All Recipes ...

Among the fast-expanding universe of health beverages, barley water is a plain but very valuable drink. Although it has been ...

Dr Kevin Huffman is CEO and founder of Ambari Nutrition. In speaking to LADbible about the issue of alcohol and flying overseas, he said the pressurised cabin of a plane makes for potential health ...

This no-fuss restaurant in Cape May is a seafood lover’s paradise with mouthwatering lobster dishes that are worth every bite! Ahoy, seafood lovers! The Lobster House stands like a salty sentinel, ...

Most people in the United States have access to clean, affordable tap water, yet many still choose to drink bottled water at ...