The workout, designed by trainer Lucy Wyndham-Read, promises to burn belly fat while sitting down. As a reminder, you can’t spot-reduce fat in your body — if you’re looking to target belly fat, you’ll ...

Both Dr. Hassan and Dr. Fata-Chan offer lunges as an example of a classic stretch that targets the hip flexors directly.

Since then, she’s been busy organizing protests, taking interviews, and issuing calls to action online as the Trump ...

Smart objects are nothing new, but you will find as many use cases as any for smart furniture that can transform your living ...

Min Woo Lee and Akshay Bhatia share the 36-hole lead. Here are the scores and takeaways from Day 2 at The Players.

The Love Island star, 33, who won the most recent series of All Stars with Casey O'Gorman, was diagnosed with scoliosis when ...

COLORS' latest sitcom 'Zyada Mat Udd' has taken flight, bringing a hilarious twist to the world of aviation with its quirky ...

Biggers had an appendectomy. Doctors told him he needed four to six weeks to recover. That timeline would have knocked Biggers out of the East-West Shrine Bowl and possibly the NF ...

Popular actress and media personality Toke Makinwa has revealed that if she had remarried after her divorce, she would have ...

Let’s take the advice of this newspaper’s publisher, and agree that the time has come for a new conservative party, with a small ‘c,’ in Manitoba. The wheels are evidently in motion, as per an ...

The former Georgia Tech lineman went against doctor’s orders to attend all-star game. On Friday he worked out at Tech's Pro Day event.

Luis Valdez steps down as Laredo Alexander boys basketball coach to spend more time with family and grandchildren.