There’s no scenery to gaze at, no cycling crew to keep you company, and no changes in terrain to keep things interesting. But there’s also less time spent layering up, fewer frozen fingers, and no ...

Life has a way of testing our limits, and that's exactly when these men shine brightest. While others might lose their cool in traffic or snap at the first sign of stress, these guys have mastered the ...

Sprint interval training, or SIT, is super trendy right now. It’s a great way to improve your running speed and to get in a ...

We tested the best electric cargo bikes of 2025. Whether hauling gear, kids, or groceries, these e-bikes will get you there ...

Nina Poletti wrote for Newsroom on preparing for the Coast to Coast. She writes again now on taming the big event, plus outstanding women competing ...

Sprint workouts torch belly fat, boost metabolism, and improve insulin sensitivity for faster results. Learn how to do them for maximum fat burn.

You won't find any smoke shacks listed on a trail map, but they're there. Across the Rocky Mountain West, fort building ...

Many of Lynch’s movies travel from a familiar outside world into a strange inner one. The structure of “Room to Dream,” which ...

A window of cold and clear weather has drawn hundreds of people to skate, bike and walk on the lake ice in recent days.

Your heart is the most important muscle in your body, and keeping it strong should be a priority. Whether you enjoy walking, ...

I have loved my husband since I was 17 years old. His sense of humor over the last 15 years has kept me laughing every day.