" If the idea of getting let go from your job after making a minor, fixable mistake plagues your everyday thoughts, you're likely experiencing ...

Ongoing research studies are discovering that early use of hormone replacement therapy (HRT) can help delay the onset of ...

Breast cancer survivors treated with radiation therapy have an 8% lower risk of developing Alzheimer’s disease, albeit only ...

Researchers found a way to implement cognitive behavioral therapy for insomnia (CBT-I) at scale, using a proprietary software called COAST, and with good early results to boot.

Horticultural therapy is the intentional use of gardening to promote physical, emotional, cognitive and social well-being.

There is new evidence suggesting therapy may lead to higher recovery rates than medication in people over 60 who experience ...

The Brain Song represents a breakthrough in cognitive wellness technologies for 2025, utilizing scientifically-backed audio ...

Breast cancer radiation therapy might protect against Alzheimer's as new research reveals an unexpected benefit changing how ...

Yet greater awareness of sleep deprivation’s consequences hasn’t translated into a better-rested populace. Data from the CDC ...

One of the essentials in cognitive therapy is self-compassion. It means being kind to yourself and understanding during tough ...