Dr. P.C. Jha - Understand neck pain and neck sprain and best way to prevent neck pain is to keep your spine flexible and your ...

Isometric exercises strengthen muscles without moving joints a lot. To do this, sit upright, place your palm against your forehead, and gently push while resisting the motion. This engages the ...

To address the more extreme signs of neck ageing, one option is necklift surgery (platysmaplasty), which entails removing ...

Neck strengthening doesn’t require expensive equipment or extensive time commitments, but it can help reduce concussion risks ...

TMJ treatment usually involves multiple approaches to release jaw and muscle tension. Learn how self-care, medication, and ...

Side-to-side stretches are the best for relaxing tight neck muscles, easily relieving stress levels. When done regularly throughout the day, especially during breaks between work, they help keep good ...

Have you ever thought about giving your face a workout, just like you do for your body? While the human face is a thing of ...

Neck muscles also weaken over time, causing vertical bands and horizontal necklace lines to become more prominent. Thinning skin and a loss of muscle tone also mean an increase in sagging jowls ...

Lily Allen detailed the "additions" she got in the way of a boob job following her breakup with Stranger Things' David ...