Why would your cat want to keep tabs on you? Possibly, he likes to know when you’re getting up to feed him something, or ...

Chances are, if you’re reading this, you got some sleep last night. But are you feeling rested? Experts say it’s an important ...

Bella, Millie and Arya may live in different corners of the world, but they all suffer from FOMO and fight sleep to observe ...

Child's Pose, also known as Balasana, is a great yoga posture that helps in stretching the back, releasing tension, and ...

A peaceful and secure environment can help your cat relax and settle down for the night. Comfortable Bedding: Provide a cosy and secure bed in a quiet corner of the room. Nightlights: A dim nightlight ...

Having animals in the bedroom at bedtime can actually help us sleep, according to science, and our pets can even prime us for ...

For pediatric insomnia, Dr Umakanth Katwa and Dr Rafael Pelayo call for a blend of clinical expertise, behavioral therapy, ...

My cats will go from being mellow, chilled-out sweeties to completely off-the-wall bonkers in the blink of an eye, and while ...

Is napping good for your brain or just a lazy habit? Science reveals the surprising benefits—and potential risks—of daytime ...

That scenario was a reality for a couple from Doncaster, who stopped off in Taunton for an overnight stay on their way to St ...

Their lids may be drooping with sleep lining their eyes, but these cats do not want to be left ... Mirza said on the first night of Ramadan, Millie heard her family wake up and "immediately ...