CHENNAI: It’s surprising how many of us struggle with breathing — even though it is the most natural thing to do. But ...

Mouth taping offers sleep benefits but has some potential risks. Learn how to mouth-tape safely and other options to reduce ...

SEE ALSO: 12 new gadgets from CES 2025 that you can actually buy right now Intake's purpose is simple: The company wants you to breathe better. Whether you're just dealing with nasal congestion or ...

Snoring can be hard to sleep through, whether you're the person snoring or the partner listening to it. Unfortunately, it’s not a rare affliction. According to Johns Hopkins Medicine, 45% of ...

Elaine H. Buy Now: amazon.com #12 Breathe Easy And Sleep Soundly With Breathe Right Nasal Strips , A Simple And Effective Solution For Opening Up Your Airways And Relieving Congestion For A ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you covered for Valentine's Day.

Was this just window-dressing, like the strips of aerodynamic ... When you’re running, you breathe more air than usual, and suck it in through your mouth, which bypasses the nasal filtration ...

Your doctor will put three small devices in your chest during surgery to track how you breathe ... tongue in the right position to help your airways stay open as you sleep. Nasal dilators.

Speak to your healthcare provider about which is right for you. Sedatives are designed to help ... and opens the airways. 8. Use Nasal Strips or Dilators Nasal strips are small, over-the-counter ...

As a nurse, I’ve seen how the virus can cause serious health complications. Check out the following items to keep on hand to ...