The final stages of life are often accompanied by a whirlwind of emotions — fear, sorrow, uncertainty, and even relief. The ...

Chakras are the energy centers of the body, affecting as deeply as your emotions and as superficially as the purpose of your ...

The incredible sealife and invigorating challenges on offer through freediving are almost a given, but many who take up the sport are finding a unique healing process when holding their breath and goi ...

Ms Wanjiru notes that different flowers thrive in different environments. Some do well in direct sunlight, others in partial ...

The treasure of our faith is found in the Gospel. It is full of hope. When we observe how Jesus interacted with people, we ...

An internationally recognized volunteer program now in Fayetteville allows volunteers to comfort people without family nearby ...

Arab Americans in Michigan are reacting more cautiously to President Donald Trump's remarks on the Israel-Hamas war than they ...

I tried this 30-minute restorative yoga routine to boost flexibility and reduce stress — I'm surprised by the results.

Another essential practice for cultivating inner peace is gratitude. It's easy to get bogged down in what's going wrong or what we don't have, but shifting focus to what is going well can change our ...

The Ukrainian metal stars fought to become major players on the world stage. Now they're searching for some calm amid the ...

In today's fast-paced world, respiratory health is often neglected, especially for those suffering from chronic conditions ...

Berger's freed comrades embrace her at hospital, elect to stay with her; release offers closure for families whose daughters ...