In a world that feels increasingly frightening and overwhelming, maybe that’s where we start, feeling the breath come and go ...

Breath-work practitioner and author Michael Wood says that we should all inhale and exhale consciously, ‘like dolphins’, ...

Shortness of Breath ...

Jesus went out” — this is a phrase that often appears in the Gospels. Where is Jesus going out from, and to what destination?

"Yes, God's in the trees and God's in the bush and God's in the plant and also God's within us … and the breath leads us straight ... Participants rapidly breathe, reducing oxygen, it's believed ...

Stephanie Davis has shared the joyful news that she’s welcomed a baby boy with her partner, Joe McKalory. The 31-year-old former Hollyoaks star announced the arrival on Instagram on Monday evening, ...

Think of a seashell. Don’t think of a conch. In fact, forget, for now, about univalve mollusks entirely. Think of Shell, the ...

"He cleared his throat. 'I want to say something, but I’m not sure I can.' He scrawled something and pushed it towards me." ...

This baño (bath ritual) for the new moon in Aquarius, which peaks on Jan. 29 at 7:36 a.m. ET to keep you grounded during ...