Learn breathing techniques for runners, including diaphragmatic and rhythmic breathing, to help prevent side stitches and ...

If you’ve been dealing with persistent tension, poor posture or nagging pain, it’s worth checking in on your breathing.

Some influencers claim that breathing techniques can give your workout a boost. Here’s what works — and what doesn’t.

Lung conditions, like asthma and chronic obstructive pulmonary disease, are more common in women than men. Stephanie Harris ...

Neuroscientist Jack Feldman has identified brain regions involved in controlling breathing. He said he previously thought ...

Breathwork activates the parasympathetic nervous system, helping lower stress hormones and heart rate. Unlike external sleep ...

For 'Mother Mary,' Hathaway had to endure daily dance training and voice lessons to play the titular pop star.

In Chennai, nearly 2,000 students across 20 schools are learning 'anapana' sati meditation to improve focus and manage stress. This simple technique, ...

Because the ribcage expands more during exercise than at rest, simulating heavy breathing during a sports bra fitting might ...

Murderbot arrived without asking for our sympathy. It moved through each mission as a reluctant guardian, carrying sharp ...

Trump’s proposed 30% tariff on Sri Lankan exports, set to take effect on 1 August 2025, threatens to derail the island’s early-stage economic recovery. ..