A Hereford man was ordered by a judge Monday to report to the Cochise County jail on March 31 to begin a nine-month jail term ...

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Throughout the movement, be sure to keep your spine straight and your hips square. A deadlift is one of the best weighted ...

Speaking exclusively for the first time since his domestic violence sentencing, the embattled ‘Magazine Dreams’ star opens up ...

Drawing inspiration from Popilush’s signature built-in shapewear fashion line and modern aesthetic, BRXL offers inclusive ...

These expert-recommended brands for women over 40 will flatter your body, boost your confidence and keep you stylish ...

Due to the unforeseen extension, both the astronauts had to receive extra clothing and personal care supplies, as they hadn’t packed enough for such an extended mission.

A gym has been empowering women to 'do things they never thought possible.' Fitter Body Ladies opened its Basingstoke ...

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Elite warmups are the key to unleashing your potential.