"Perfect for building muscle, and the grip feels comfortable in my hands." ...

Keeva Neely, from Swatragh, made it through in the second episode by default due to an injury to her opponent.

Spring running gear our team put to the test to see what's worth your time. From compression socks to hydration, we covered ...

Marathon participation is up by 9% and still climbing. If you're new to the sport, Jewels Busenberg, the Senior ...

The Asics Gel-Cumulus 27 is a comfortable daily trainer with a balanced ride that will work for a wide variety of runners. It ...

Discover how mobility exercises improve movement, prevent injuries, and enhance physical resilience for a stronger, pain-free ...

Outdoor smart gadgets have come a long way. From security to convenience, these 10 devices are actually worth your money and ...