Our ability to rotate plays a key role in sports performance but also in our daily lives. Here are two exercises to strengthen your rotation and prevent back pain.

The next time you're on a plane, try these body-based practices that can provide relief when you’re “stuck” in tight spaces.

One of the most important days in military history, June 6, 1944, will undoubtedly live in infamy. On this day, Operation ...

As the largest free-standing mountain in the world, Mount Kilimanjaro is a challenge to be prepared for — here’s what helped ...

And you can buy the conversion kit for yourself – but if you're in the U.S., you might have trouble finding the host car.

Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...

The Taiwan Strait is an international body of water and one of the most important channels for global trade. While China does ...