The 55th Annual St. Patrick's Day Parade & Festival: Saturday, March 15. Atlantic Avenue and Old School Square, 51 N. Swinton ...

Both Dr. Hassan and Dr. Fata-Chan offer lunges as an example of a classic stretch that targets the hip flexors directly.

So for that reason, we'll exclude them from this exercise. You never know ... he gives up too many catches and yards. Adebo has good ball skills but some question his hip-turn-and-run.

WEST PALM BEACH, Fla ... Yordan Alvarez loaned Altuve his for Monday’s workout. Afterward, Altuve jokingly blamed it for the one fly ball he dropped. “He’s an athlete.

According to a 2023 report by the Sports & Fitness Industry Association and ... said he's been coming to Long Beach Island for two decades. "It's like heaven on earth," he said.

Bad news for all you kids out there who are dreaming that someday you will eclipse any of Stephen Curry’s records: The dude is just getting started. After Curry scored 56 points two weeks ago in ...

LaVar Ball is not letting his recently-amputated right foot from hitting the gym, which he showed off on social media ...

The Daytona Beach International Airport hosted the emergency response exercise with the help of students who portrayed crash victims.

Plyometrics are an effective way to improve power, balance and coordination. Here’s where to start. Moving quickly to cross the street, getting out of a chair or catching yourself before a fall all ...

Followed categories will be added to My News. With Putt Putt Mermaid Beach’s landmark big yellow golf ball getting knocked right off its tee over the weekend, general manager Collette Harvey ...